Greater Trochanteric Pain Syndrome (GTPS): What It Is and How Shockwave Therapy Can Help
Is hip pain making everyday activities a struggle? If you feel a sharp, aching pain on the outer side of your hip, you may be experiencing Greater Trochanteric Pain Syndrome (GTPS). This common condition affects the tendons and bursa (fluid-filled sacs that cushion joints) around the bony prominence on the outside of your hip called the greater trochanter.
What Causes GTPS?
Overuse: Repetitive motions or activities that strain the hip area, like running or climbing stairs.
Injuries: Falls or direct trauma to the hip.
Weak Hip Muscles: Poor strength in the muscles surrounding your hip joint.
Leg Length Discrepancy: A difference in the length of your legs.
Certain Medical Conditions: Arthritis, obesity, and spinal problems can contribute to GTPS.
Signs & Symptoms You Shouldn’t Ignore
Pain: Sharp, aching pain on the outer side of the hip, often worse at night or with activities.
Tenderness: The area around your greater trochanter may feel tender to the touch.
Swelling: You might experience mild swelling in the affected area.
Difficulty Sleeping: Pain can make it hard to find a comfortable position.
Limited Mobility: Activities like walking, climbing stairs, or crossing your legs can become painful.
Low-Intensity Shockwave Therapy: A Non-invasive Solution
While traditional treatments for GTPS often involve rest, physical therapy, and anti-inflammatory medications, a newer option is gaining traction: Low-Intensity Shockwave Therapy (Li-SWT).
How Does Shockwave Therapy Work?
Li-SWT uses gentle acoustic waves to:
Stimulate Healing: Shockwaves promote tissue regeneration and repair in the affected area.
Reduce Pain: They can decrease inflammation and trigger the release of pain-relieving chemicals in your body.
Improve Blood Flow: Shockwaves enhance circulation, bringing essential nutrients to the injured tissues.
Benefits of Shockwave Therapy for GTPS:
Non-invasive: No surgery or injections required.
Minimal Side Effects: Most patients experience little to no discomfort.
Quick Sessions: Treatments typically take only a few minutes.
Effective Pain Relief: Many patients report significant pain reduction and improved function.
When to Seek Help
If you suspect you have GTPS, don’t let the pain worsen. Schedule a consultation with a healthcare professional (physiotherapist, sports medicine doctor, or orthopedic specialist) to get a proper diagnosis and discuss treatment options, including shockwave therapy.
Remember: Early intervention can prevent the condition from worsening and get you back to doing the things you love.