Rotator cuff tendinopathy

Rotator cuff tendinopathy is a common condition that occurs when the tendons of the rotator cuff muscles become inflamed or irritated. The rotator cuff is a group of four muscles that help stabilize the shoulder joint.

Rotator cuff tendinopathy, a common cause of shoulder pain, affects the tendons surrounding your shoulder joint. Athletes, manual laborers, and even those with repetitive daily activities can develop this painful condition.

If rest, physical therapy, and pain relievers haven’t worked, consider low intensity extracorporeal shockwave therapy (Li-ESWT). This non-invasive treatment uses sound waves to stimulate healing within the damaged tendons, reducing pain and improving shoulder function. It’s a safe and effective alternative to surgery for many individuals.

Symptoms of rotator cuff tendinopathy

• Pain: Aching or burning pain in the shoulder, often worse at night or when reaching overhead.
• Weakness: Difficulty lifting or reaching overhead.
• Limited range of motion: Restricted ability to move the shoulder joint.

Causes of rotator cuff tendinopathy

• Overuse: Repetitive overhead activities, such as those involved in sports or certain occupations.
• Improper form: Incorrect technique or biomechanics can strain the rotator cuff muscles.
• Aging: Degeneration of the tendons can occur naturally with age.

Treatment for rotator cuff tendinopathy

• Rest: Avoiding activities that aggravate the pain.
• Ice: Applying ice to the shoulder to reduce inflammation.
• Physical therapy: Exercises to strengthen the rotator cuff muscles and improve range of motion.
• Nonsteroidal anti-inflammatory drugs (NSAIDs): Over-the-counter pain relievers can help alleviate pain and inflammation.
• Corticosteroid injections: In severe cases, injections of corticosteroids may be used to reduce inflammation.
• Surgery: In some cases, surgery may be necessary to repair a torn rotator cuff tendon.

If you’re experiencing shoulder pain, it’s important to consult with a healthcare professional for proper diagnosis and treatment.

Who’s at Risk for Rotator Cuff Tendinopathy?

• Athletes (especially those in overhead sports)
• Construction workers
• Painters
• Mechanics
• Anyone with repetitive shoulder movements or lifting

Don’t Let Shoulder Pain Control Your Life

Li-ESWT could be the key to relieving your rotator cuff pain and restoring your shoulder’s mobility. Consult your doctor or physical therapist to see if this treatment is right for you. Regain control of your life and say goodbye to shoulder pain!